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lunes , marzo 18 2019
Home / Salud. / Para qué sirve cada tipo de TÉ?

Para qué sirve cada tipo de TÉ?

El té es una bebida hecha a base de hierbas y, generalmente, agua caliente. Si bien muchos lo consumen con regularidad, lo más probable es que no sepan cuántos tipos diferentes de té existen o cuáles son las propiedades que los hacen tan saludables.

Existen muchas clases diferentes pero te enlistaremos los más populares.

A continuación te diremos para qué sirve cada tipo de té e infusión:


Es el que más beneficios le otorga a nuestro organismo. Retrasa los signos de envejecimiento gracias a que es rico en atioxidantes, es un gran digestivo y, además, ayuda a bajar de peso.


Es un gran estimulante por su alto contenido de teína. Es bajo en calorías y sus propiedades ayudan a regular el funcionamiento del sistema digestivo.


Lo llaman el elíxir de la juventud porque, en lugar de las hojas, se cogen los brotes más pequeños de esta planta.  Es antioxidante y diurético.


Se ha hecho popular por sus propiedades quemagrasa. Ayuda a eliminar el exceso de grasa en el cuerpo y reduce los niveles de colesterol. Posee un sabor muy fuerte, no apto para paladares sensibles.


También conocido como “Oolong” o semifermentado. Fortalece el sistema inmune, protegiéndonos de enfermedades, es antioxidante y reduce la tensión arterial.


Gracias a sus propiedades curativas es utilizado para tratar malestares del estómago, como gastritis, cólicos o indigestión.
Es muy útil para tratar el acné, puesto que reduce la irritación en la piel. Es de tus mejores aliados para curar la inflamación en los ojos y para destapar las vías respiratorias.


Es rico en vitamina C, la cual ayuda a combatir los virus que provocan la gripe. Estimula el sistema inmunológico y favorece la digestión.


Sus activos ayudan a tratar la indigestión y a regular los niveles de glucosa en la sangre.
Es rico en antioxidantes y puede ser utilizado como remedio natural para adelgazar.


Posee propiedades antisépticas y digestivas. Ayuda a mantener un buen aliento, reduce los gases y es útil para aliviar los males causados por el catarro.


Sus propiedades sedantes ayudan a calmar el sistema nervioso y, por lo tanto, ayuda a dormir mejor. También se puede usar para reducir problemas arteriales.


Tiene propiedades curativas, ayuda a reforzar la memoria y mejora el sistema circulatorio.

Fuente: http://www.vanidades.com/estilo-de-vida/15/05/30/para-que-sirve-cada-tipo-de-te/

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